Tag Archives: canning

Seasonal Canning: Picklefest 2012!

Thanks to everyone who made it out to last month’s Picklefest editions of our seasonal canning workshops.  We learned the ways of hot water bath canning, as well as making a plethora of different pickles.  As always, it was great to hang out in the garden of the Compost Ed Centre at the end of a hot summer day to talk and make food together.  It feels even better to leave an evening like that with some jars of pickled beets, zucchini dill pickles and pickled blueberries to line the walls of your pantry and make you feel all stocked up for winter.  Click through for some recipes from the workshop as well as a round-up of tasty looking pickle recipes. Continue reading

Seasonal Recipe Round-Up: Zucchini Edition

Photo by clayirving, used under Creative Commons license

At this point, it’s pretty much a dusty old cliche that every gardener is frantically trying to unload squash on friends and neighbours at this time of the year.  However, some stereotypes exist for a reason, and this is one of them!  If your zucchinis are busting out of the garden faster than you can eat them, if you’ve started resorting to leaving baskets of zucchini on strangers doorsteps, or if you’ve ever played a rollicking game of summer squash baseball (the zucchinis are bats and the overgrown pattypans are the balls, in case you were wondering), this recipe round-up should help you out!  Continue reading

Urban Homesteading Book Reviews

I tend to spend a lot of time reading about urban agriculture projects (both because I have a rad job that allows me to do so and because I am a nerd who would do so anyway) and recommending resources to folks looking to get started on an apartment balcony garden or amp up their sustainable urban ways.  I’ve put together reviews of four urban homesteading books I’ve read recently (all of which are available at the Victoria Public Library), and would love to hear about what books or online resources you’ve read and enjoyed as well. Continue reading

Seasonal Recipe Roundup: Cherries!

Photo by Wonderlane, used under Creative Commons license

As I type this, there is a huge bucket of cherries from one of the trees on-site here at the Compost Ed Centre sitting on the office floor.  We are all gorging ourselves on cherries, but I can still see tons more hanging off the branches of the tree outside the window.  I’m not telling you this to boast (honest!), but to mention that cherry season is here, and if you’re not taking advantage of it, I highly recommend doing so as soon as possible!  In case you get sick of just gobbling them down fresh (it seems impossible at first, I know, but I’m getting close to my saturation point and it’s only been two days), I’ve put together a seasonal recipe round-up with some rad and unusual looking cherry recipes.  You won’t find any jams or pies or cobblers, but there are some shrubs, pickles, and fruit leathers that look pretty damn fine. Continue reading

Seasonal recipe round-up: Peas!

One of my favourite parts of summer is eating fresh pod and sugar snap peas right from the garden.  Honestly, I don’t usually plant enough to actually have any left over to cook with after my snacking frenzy has abated (with the exception of my year farming when I was drowning in peas but lacking in time to cook them), but I made an effort to plant more this year and am hoping to try out some recipes.  I’ve collected some delicious looking options below — hope you dig them!

Minty Pea Pesto:  If you’re still only making the standard basil/parmesan/pine nut pesto, it’s time to start branching out.  Not just because pine nuts are now approximately the same price as gold, but because because there are so many other tasty flavour combinations to check out.  This minty pea pesto from The Cozy Herbivore is vegan (miso subs for parmesan to create a similar depth of flavour while cutting out the dairy) and looks incredibly flavourful.  Pesto freezes well, also, so this could be a good way to stock away your excess pea harvest.

Pickled Sugar Snap Peas:  This recipe for hot water bath canned pickled snap peas from Blazing Hot Wok would be pretty fast to make, and looks amazing (of course, that statement is coming from someone whose judgement is altered by a fairly serious pickle addiction, so keep that in mind).   The author suggests the pickles as a good companion to charcuterie, but I suspect they would be pretty totally great just fished out of the jar and eaten on their own as well.

Fresh Pea Salad:  Heidi of 101 Cookbooks describes this dish as a “jazzed up pea salad with a spicy mint-date dressing [with] some shredded romaine lettuce and a few toasted pumpkin seeds for added crunch and texture.“  I’ve long been a fan of Heidi’s simple but original recipes, and this one is no exception.  The mint-date dressing sounds like it could be pretty versatile as well — you could always make a double batch and try tossing it with grains or pasta as well.

Chilled Pea Pod Soup:  This soup recipe from Chocolate and Zucchini is most excellently frugal, as it makes use of your pea pods after you have already shelled and devoured their contents.  The author describes it as “the nose-to-tail philosophy applied to the vegetable kingdom,” which is a pretty fantastic idea.  I had never realized that I could do much of anything with my pea pods besides toss them into the compost, so I’m stoked to try this simple but delicious looking chilled soup.

Fresh Green Peas and Sugar Snap Peas in Sesame Dressing:  You can’t get much simpler and faster than this double-pea recipe from Epicurious — the peas are just-cooked and tossed with an easy but flavourful looking dressing.  It looks like a great summer side dish, and you could easily adapt the idea to any flavourful dressing or sauce.

Peas and Lettuce:  I have always, perhaps unfairly, been slightly suspicious of cooked lettuce.  Maybe it’s just a lack of imagination on my part, but it kind of weirds me out, frankly.  With that said, this recipe for peas and lettuce with its allusions to simplicity and adaptations of traditional French cooking techniques makes a reasonable case for lightly cooked lettuce.  Plus, it’s a good candidate for an all-garden meal, with the main ingredients being peas, mint and lettuce, all of which many of us can pluck straight out of our yards.  I should probably at least give it a try in the interests of not narrowing my culinary options:  if cooked lettuce proves to be amazing, I will feel like a bit of a jerk for neglecting it all these years.

Seasonal Canning Workshop: Strawberry Rhubarb Butter, Tuesday June 19th, 6-8 pm

The weather’s warming up here on the Island, and that means the local strawberries are coming into their own! At this hands-on workshop,
we’ll celebrate these fruits by combining them with rhubarb and flavourings to make a batch of heavenly, spreadable Strawberry Rhubarb Butter.

As a change from the typical fast speed of cooking jam, this recipe is made in a slow-cooker, which is a neat tool to add to your home canning skill set. As we can the fruit butter in glass jars to preserve it, we’ll also cover the basics of modern hot-water bath canning techniques, equipment, safety issues, and resources for the home canner. Each participant will take home a small jar of fruit butter and the recipe.

Location:  The straw bale building at the Compost Education Centre, 1216 North Park St, Victoria, BC

Suggested donation:  $10 (no one turned away)

Please email slugs.coordinator@gmail.com to register!

Seasonal Recipe Round-up: Radish Rampage Edition

I was thinking that I must be ridiculously behind on the gardening front since I’m still getting lots of radishes and not a ton of other produce from my garden, but my informal survey of pals tells me that due to the cold, wet spring, we’re all pretty much in the same boat.  As such, the theme of this month’s recipe round-up is a radish extravaganza.  As good as they are to eat straight out of the garden or sliced in salads, it can be good to switch it up once in awhile.  Hope you get a chance to try some of these recipes and that you dig them!

Quick Pickled Radishes:  Marisa McClellan of Food in Jars doesn’t really seem to be able to write a non-compelling recipe.  As such, this quick radish pickle looks great.  She suggests this recipe as a great way to deal with a glut of extra produce (it’s so easy to make that it would be easy to scale up), and notes that the recipe is a bit of a blank slate and is great to customize with whatever seasonings suit your fancy.

Zero-Waste Radish Green Pesto:  I’ve never really sorted out a good use for radish greens, so I was stoked to find this pesto recipe from The Cultivated Life.  The recipe itself looks delicious (Meyer lemon peel and pistachio = maximum tastiness), but I think you could also veganize it or sub radish greens into a favourite pesto recipe of yours if you’d like to switch it up.

Radish Butter:  Described as her “most favorite radish recipe ever” by the author at Grow It Can It Cook It, this radish butter recipe looks kind of totally amazing.  For one thing, you can use even your more ugly cracked, split radishes for it; for another, it is pretty much as easy as mixing it all together, and finally, c’mon, it’s a bunch of butter — you can’t go wrong.

Baked Radish Chips:  If kale chips are getting a little old and you’re trying to avoid cozying up with a bag of potato chips too often, these radish chips from Simple Comfort Food look like a great option.  They get bold colour and flavour from turmeric and curry powder, but you could likely tweak those seasonings to good effect, if you were so inclined.

Spicy Radish Relish:  This radish relish recipe from Milkweed Diaries would be mega fast if you had a food processor, but a good meditative process with just a hand grater as well.  The author says it makes a potent relish that can be used as a topping or palate cleanser, but she also suggests it as a great healing tonic for the winter months when your immune system is feeling less than peppy.

Radish Salsa:  This Mark Bittman recipe was a total essential for me the year I was farming.  We were essentially drowning in radishes all through the spring and I rapidly exhausted my existing repertoire for radish recipes.  This salsa is easy to make as well as shockingly delicious.  Give it a try!

Caramelized Onion Jam and Improv Canning

Thanks to everyone who attended last Tuesday’s canning workshop!  Delicious caramelized onion jam was made, safe canning techniques were learned, and a lot of good times were had as well.  Lindsay Kearns, our amazing canning facilitator has given me permission to post the caramelized onion jam recipe for anyone who didn’t make it out but wants to try this great recipe.

Caramelized Onion Jam

Yields ~2 litres (8 cups)

24 cups chopped onions (about 12 medium onions, or 7 pounds)

4 cups brown sugar

4 teaspoons pickling salt

3 cups vinegar (white or apple cider or a mix)

Wash 8 – 250 mL jars and sterilize in boiling hot water bath.  Keep warm.

Combine onions, sugar, and salt in a large non-reactive pot, and bring to boil over medium heat, stirring frequently until sugar is dissolved.

Cover, reduce heat to low, and simmer with occasional stirring, until onions are soft (around 20 minutes).

Uncover pot, increase heat to medium, and stir frequently as onions darken in colour, until they are light brown.

Add vinegar and bring to boil, stirring gently, until mixture has thickened slightly. Turn off heat.

Fetch the jars, and return the hot water bath to boil.

Fill jars, leaving ½” headspace. Wipe rims, apply lids and screw on rings until fingertip tight. Place jars in canner rack, lower into boiling hot water bath, and let process for 15 minutes. After that time is up, turn off heat, let sit for 5 minutes, then careful remove jars to a safe, draft-free location to cool.  Listen for the distinctive “ping” of the seals!

Once jars are at room temperature, remove screw bands, and store in a dry, cool, dark space.  Eat within a couple of years for best flavour.

Improv Canning

I also wanted to talk a bit about canning improvisation, as it was a topic that all the folks at the workshop were really interested in.   As you may know, hot water bath canning depends in part on a pH balance on the more acidic side of things to keep your canned goods safe from botulism.  Low acid foods are those with a pH value higher than 4.6 (i.e. meat, milk, many fruits, some tomatoes).  Because of the danger of not putting enough acid in recipes and getting contaminated foods, lots of people are wary of straying from published recipes.  However, a lot of the fun of cooking is getting to figure out new recipes or tailoring existing ones to fit your taste or the contents of your pantry.

Lindsay offered some great suggestions for switching up recipes while maintaining the appropriate pH.  The major thing to remember is that you can always alter recipes in favour of more acidic ingredients:  if you want to change a fruit or vegetable canning recipe, just switch out a more base ingredient for a more acidic one and you’ll always know you’re heading in a safe direction.  Some folks do home pH testing with litmus strips to ensure that their new recipes have a safe level of acidity, but Lindsay cautions against it.  She says, “The most important thing I’ve learned is that ph changes over time, while food is in a jar. So it’s simply not enough to test a recipe when you’re canning it: it needs to be tested repeatedly over a year, to be sure it remains safe.”  So, if you’re thinking of going all science class on your canning recipes and busting out the litmus strips, make sure you understand that the process of testing is pretty complex.  Here is an interesting message board thread on the topic that sheds a bit more light on what happens inside your canning jars after they’re sealed.

I also found this amazing post over at the epic canning blog Food in Jars:  How to Can Creatively and Still Be Safe.  It contains a ton of helpful suggestions for which sorts of recipes can be safely messed around with (and how), and which recipes are best left alone for safety’s sake.  Marisa is an amazing canner/cook and writes a great blog that you should start reading immediately if you haven’t already.

Seasonal Recipe Roundup: Rhubarb A Go Go!

Now that spring is feeling pretty established and we’re starting to see lots of tasty seasonal food, I thought I’d start doing some spotlights on different ingredients. Since I am extremely enamored of rhubarb and stoked that it is ripe for the noshing at the moment, it seemed like a good starting place.

Growing and using rhubarb:  The rad thing about rhubarb is that you pretty much don’t need to do anything to grow it.  You can stick a plant in your garden and forget about it, and when you go back the next year it is all of a sudden threatening world dominance and providing you with a ton of rhubarb to eat.  It’s a perennial that’s very cold hardy and drought resistant, which makes it well suited to benign neglect.  It’s not recommended that you plant it from seed, but if you plant the roots in early spring one year and leave it be, you’ll be eating rhubarb the next year.  Just make sure you don’t pick the stalks the first year that it’s growing, as the roots need the nourishment from the leaves to thrive.  Also, you probably already know this, but make sure you eat the stalks, NOT the leaves:  the stalks are delicious, but the leaves are poisonous.

There are a ton of different rhubarb recipes floating around, but here are some that looked particularly delicious and/or unique:

Rhubarb and rosewater syrup from 101 Cookbooks: “It has a lot going on, tartness from the rhubarb, tang from fresh lime juice, a backdrop of sweetness that’s anything but shy, and the wildcard finish – rosewater. The resulting syrup is strong, and lovely, and a kiss of it is just what a bowl of yogurt, or glass of soda water needs.”

Rhubarb-orange pancakes from Coconut & Lime:  Fluffy pancakes full of rhubarb chunks and speckled with orange zest = yes please!  It hadn’t occurred to me that if you just diced rhubarb up small enough you could throw it into pancake batter without pre-cooking it.

Tofu with zesty rhubarb sauce from the taste space:  Spicy, ginger-y tart rhubarb sauce over tofu and brown rice.  This looks amazing, and has the bonus of being vegan.

Rhubarb iced tea from Not Without Salt:  A lightly simmered rhubarb tea served with a touch of honey, mint and lemon zest.  This looks like it would be an amazing drink for a hot summer day, preferably after lots of gardening or bike riding had happened.

Orange-rhubarb butter from Food in Jars:  Orange juice, rhubarb and sugar, cooked until thick and jammy and a dark rosy colour.  Fruit butters are a good alternative to jams, as you don’t need tons of sugar to make them set.

Caramelized onion, beet and rhubarb compote from Affairs of Living:  Sweet onions, tart rhubarb and earthy beets all mingled up together sounds like good times.  Plus, the woman who writes this blog has a beet tattoo, so you know she’s serious about her root veggies.

Gingered rhubarb apple crisp from Chow Times:  I’m sure everyone already has a favourite rhubarb crisp/crumble recipe, but this one looked particularly awesome, so I figured I’d throw it into the mix.  I’m trying this one out today!

Book review: Make the Bread, Buy the Butter by Jennifer Reese

The subtitle of this book is “What You Should and Shouldn’t Cook from Scratch — Over 120 Recipes for the Best Homemade Foods,” and while lots of the recipes looked delicious (and the few I tried were exceedingly popular in my household), my favourite part of this book was the commentary about what foods are worth cooking up at home, and what foods should just be purchased instead.

Jennifer Reese is a funny and articulate writer, but more importantly, she is a dedicated do-it-yourself-er who sets out to try homemade versions of just about anything she can think of.  I think most of us who try to live sustainable city lives can relate to her struggles to figure out where to draw the line in terms of self-sufficiency.  In this book, she balances cost, effort and taste when deciding which foods are best made at home and which can be left to specialists.  Each recipe is rated based on the amount of hassle it takes, the tastiness of the results and a cost comparison between store-bought and homemade.    Here’s a sample of Reese’s scientific analysis of homemade vs. store-bought potato chips and orange-apricot conserve:

Orange-Apricot Conserve:  “Make it or buy it:  You can’t buy this jam.  Make it.
Hassle:  In the dictionary under “hassle” there should be a line drawing of a woman standing at a sweltering canning kettle, lifting out jars.
Cost Comparison:  You can’t really compare this with store-bought jam, as there is no product on the market like it.”

Potato chips:  “Make it or buy it:  Buy it.
Hassle:  I went through a box of Band-Aids and half a roll of paper towels one night because I didn’t heed warnings about mandoline safety.
Cost Comparison:  Homemade chips cost about $0.40 per ounce.  Lay’s classic potato chips:  $0.60 per ounce.”

I was stoked that Reese really spares no effort to thoroughly research her decisions.  She keeps bees, unsuccessfully experiments with keeping ducks in her laundry room, cures her own meat, makes her own hot dogs (verdict:  not worth it, in case you were wondering), makes a ridiculous amount of different cheeses, and keeps chickens and goats (“If rather than a lush green garden, you want your outdoor space to resemble a Third World village, I suggest getting some chickens, who will methodically denude the landscape of every blade of grass, low-lying weed, and wildflower.  And if you want to ride yourself of shrubbery and small trees as well, get goats.”).  She lives in a regular suburban neighbourhood, so her experiments are relatable for lots of us city dwellers, and I like her enthusiasm and willingness to experiment.  You get the sense reading this book that she is trying out all these different techniques for getting her food because she is excited about doing it, not because she wants to write a gimmicky book.

In all, you should grab this book at the library, as it is rad!  I liked how fun it was to read, and how useful the recipes are, but I also really appreciated reading about someone else’s internal battles over how to be sustainable and self sufficient, yet still realistic and sensible about what you can fit into your life.

On a similar note, I recently came across this article called The Homesteading Hypocrite.  The woman who wrote it discusses her battles with balancing her ideals with the inevitable messiness that is real life.  She talks about finding herself in situations that feel hypocritical or ridiculous (i.e. being too busy in the garden to have time to cook dinner, so having her partner pick up sushi), and struggling to live a life that conforms to her ideals but is still realistic.  I really dug her honesty and willingness to admit that sometimes we all fall short of our intentions.  It’s so much better to face up to this fact and decide where to go from there, rather than pretend that we’re all doing a perfect job of fulfilling all of ideals and ignore the parts of our lives that still need examination and work.